Do you ever have those weeks—or series of weeks—in which one by one, things pile up: frustrations, to-do lists, exhausting work days, injuries, cancelled plans, etc., and then you’re just walking along in this fog of fatigue and realize you’ve hit your limit. If you’re lucky, you recognize this is happening and take steps to combat it before you reach burnout. But oftentimes, I’ve found, I have to get pretty tripped up before I’m willing to address that slow and steady progression ...
continue reading